Services

Mental Fitness Bootcamps & Webinars

  • In this 7-week intensive mental fitness program you’ll gain tools to enhance your emotional focus!

    Build mental resilience and respond empowered to challenges, reducing worry, stress, and anxiety.

  • Ready to transform workplace and household dynamics? My Positive Intelligence workshops deliver tailored solutions to boost relationships, productivity, and culture. Let's bring positive change to your team or family—schedule your consultation today!

  • Curious about your thoughts' impact? Take our free PQ and Saboteur Assessments to uncover mental tendencies.

    Book a free 15-minute call to unlock your potential.

MENTAL FITNESS COACHING

Welcome to Mental Fitness!

EBA PQ Bootcamp

Imagine a life where challenges fuel you, and you make decisions with clarity and confidence—this is the start of self-mastery.

What is PQ? PQ stands for Positive Intelligence Quotient, measuring the strength of your brain's positive mental muscles (Sage) against its negative tendencies (Saboteurs).

Positive Intelligence was developed by Shirzad Chamine, an expert in positive psychology and leadership development.

What is the EBA PQ Bootcamp?

An intensive 7-week virtual mental fitness bootcamp that helps reshape your brain’s neural pathways.

Learn proven ways to navigate stress and safeguard your health, productivity, and relationships.

This is for you if you’ve felt:

  • Curious to learn how to deal with unresolved conflict

  • Ready to move thru self-doubt or imposter syndrome

  • Labeled as unfocused, difficult or aloof

  • Emotionally stressed from cultural disconnect

  • The impact of anxiety or self-sabotage

  • Ready to deal with unresolved interpersonal conflict

Ready to enhance your effectiveness at overcoming challenges?

Enroll in the EBA PQ Bootcamp to explore weakening negative mental tendencies and building a healthier mindset in a community that embraces imperfections and gets you!

UPCOMING EVENTS

UPCOMING EVENTS

FREE WEBINAR

Rewire Your Brain’s Habits

Saturday, Sept 14, 2024

10:00 am to 11:30 am CT

11:00 am to 12:30 pm ET

Want to build a healthier perspective to recover quicker from setbacks?

Join Asali N. Locke-Ellison, The Work-Live-Play Strategist TM for 'Rewire Your Brain's Habits’ a powerful webinar that helps you discover the power of your brain's unique wiring.

Learn how to combine the science and practical wisdom in the Positive Intelligence system to restore focus, peace, and self-confidence.